Welcome to
A New Beginning

Solution-focused Hypnotherapy

Helping you to move forward in life and become the best version of you using talking therapy and hypnosis. Today can be the day you take the first step towards your wonderful future!

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Paul Davies DSFH

Hello, my name is Paul.

I am a fully qualified, Clinical Solution-focused Hypnotherapist and Psychotherapist (DSFH) trained by CPHT (Clifton Practice Hypnotherapy Training).

I provide therapy sessions

  • face-to-face at clinics in Hazel Grove and Offerton, both in Stockport
  • online, offering a convenient and effective solution for individuals who prefer the comfort of their personal space or live outside Stockport and the surrounding areas.

Hypnotherapy can support solutions for anxiety, stress, overwhelm, depression, low mood, low confidence, sleep problems, chronic pain, OCD, phobias, event preparation, sports performance, weight management, separation/divorce, retirement, bereavement, plus many more!

Our Specialised Services

Comprehensive Hypnotherapy Solutions

ANXIETY

STRESS

OVERWHELM

DEPRESSION

LOW MOOD

LOW CONFIDENCE

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SLEEP PROBLEMS

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CHRONIC PAIN

PHOBIAS

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OCD

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EVENT PREPARATION

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SPORTS PERFORMANCE

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WEIGHT MANAGEMENT

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SEPARATION/DIVORCE

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BEREAVEMENT

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RETIREMENT

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IBS

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SMOKING/VAPING CESSATION

Complementary Modalities

While Solution-Focused Hypnotherapy remains at the heart of our work together, I also incorporate selected evidence-informed modalities to enhance therapeutic outcomes when needed. Approaches such as EMDR‑informed techniques and Parts Therapy are integrated gently and only when helpful, offering additional ways to create positive change. These methods draw on well-established principles of how the brain processes experience, helping you regulate more effectively, build resilience, and move forward with greater clarity and confidence.

EMDR

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PARTS THERAPY

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