Welcome to
A New Beginning

Solution-focused Hypnotherapy

Helping you to move forward in life and become the best version of you using talking therapy and hypnosis. Today can be the day you take the first step towards your wonderful future!

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Paul Davies DSFH

Hello, my name is Paul.

I am a fully qualified, Clinical Solution-focused Hypnotherapist and Psychotherapist (DSFH) trained by CPHT (Clifton Practice Hypnotherapy Training).

I provide therapy sessions

  • face-to-face at clinics in Hazel Grove and Offerton, both in Stockport
  • online, offering a convenient and effective solution for individuals who prefer the comfort of their personal space or live outside Stockport and the surrounding areas.

Hypnotherapy can support solutions for anxiety, stress, overwhelm, depression, low mood, low confidence, sleep problems, chronic pain, OCD, phobias, event preparation, sports performance, weight management, separation/divorce, retirement, bereavement, plus many more!

Our Specialised Services

Comprehensive Hypnotherapy Solutions

ANXIETY

STRESS

OVERWHELM

DEPRESSION

LOW MOOD

LOW CONFIDENCE

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SLEEP PROBLEMS

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CHRONIC PAIN

PHOBIAS

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OCD

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EVENT PREPARATION

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SPORTS PERFORMANCE

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WEIGHT MANAGEMENT

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SEPARATION/DIVORCE

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BEREAVEMENT

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RETIREMENT

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IBS

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SMOKING/VAPING CESSATION

Complementary Modalities

While Solution-Focused Hypnotherapy remains at the heart of our work together, I also incorporate selected evidence-informed modalities to enhance therapeutic outcomes when needed. Approaches such as EMDR‑informed techniques and Parts Therapy are integrated gently and only when helpful, offering additional ways to create positive change. These methods draw on well-established principles of how the brain processes experience, helping you regulate more effectively, build resilience, and move forward with greater clarity and confidence.

EMDR

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PARTS THERAPY

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EXCELLENT
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Based on 8 reviews
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Stuart Lucas
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Excellent professional service.
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OIiver Stonehouse
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Paul has brought a new, fresh focus and outlook on both life and my golf game. The mental side of the game was always something I struggled with, but since I’ve been at A New Beginning, I’ve noticed a big difference in my attitude, positivity and discipline.
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Reece Hesketh
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When things with my ex-partner grew increasingly challenging, the strain began to impact both my time with my son and how I managed the situation. I had also recently started a new relationship, and was determined to prevent stress from affecting this important part of my life. Working with Paul was transformative he helped me cultivate a deep sense of calm, groundedness, and emotional control. I began approaching every challenge with remarkable clarity and unwavering confidence, and this positive change made a profound difference to both me and my son. I’m truly grateful for the meaningful shift he helped create, and would wholeheartedly recommend his support.
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Graham Wood
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I found Paul at a time when I had lots of ‘noise’ due to family situations, my health needed support and then I had a family bereavement. Paul quickly helped bring calmness to myself and helped me to navigate the various challenges that life presented me with. I was in a bad place mentally but with his expertise and understanding, I now manage life situations with much more confidence and peace. Thank you Paul.
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John Tennant
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I have been attending sessions on a very regular basis with Paul since October 2023. His brand of Solution Focussed Hypnotherapy has quite simply turned my life around from being in an extremely dark and unhappy place riddled with stress, anxiety and lack of sleep as a result of work pressures. I couldn’t see a way out at that time and was in a daily loop of just trying to get through and survive. Through hypnotherapy sessions with Paul I quickly made progress feeling more positive and having the confidence to make some big life choices. I have gone from strength to strength ever since and achieved some great things in both my work and personal life. Over the last year I have also worked with Paul on the mental side of my golf game. This has also paid huge dividends culminating in me reducing my handicap significantly and winning the Club Championship at my local golf club, an achievement. I would recommend Paul and Solution focussed hypnotherapy to anyone. It is and he is an absolute game changer!
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John Bellairs profile picture
John Bellairs
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Paul is a highly knowledgeable and multi talented mind coach, massues and PT. He has helped me recover quickly from numerous minor injuries as well as helping with improving my technique in the gym to better build my strength and fitness and whilst preventing further injuries. Finally, Paul helped me tremendously when I was suffering from poor sleep by coaching my brain to focus on the positive and to fully relax. Give him a try, you won’t be disappointed 👍
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Graham Shaw
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I had fortnightly sessions with Paul for a number of months with the aim of overcoming a few invisible hurdles. From the first session onwards I knew I was in the right place! Outcomes included PBs in some races that meant a lot to me, but more importantly I learned to put less pressure on myself in the training process and instead enjoy the journey, with PBs being a consequence of following the process. Aside from that a major mindset shift in the workplace has helped deal with stress, pressure and anxiety. Thank you again Paul for all of your help over the months!
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Luke Elwers profile picture
Luke Elwers
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I have been having sessions with Paul throughout this year. He is very intelligent, professional and experienced in the services he offers. He can no doubt cater to any individual. It's worth booking a consultation. It could be the start of your future!